Video Therapy for Social Anxiety
Hey everyone -
I have to say I love technology with the way it can connect us globally.
I used to work as an IT person in New York City, and I
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therapy
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Social Anxiety Recovery – Feeling Better Vs. Getting Better
In my research to create the online, home-based course on social anxiety recovery, one of the many resources I've been using is Albert Ellis' "How to Control Your Anxiety -
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Social Anxiety Documentary: “Afraid of People”
I just came across this on YouTube and I really enjoyed it.
It talks about both the use of medication and CBT to treat social anxiety disorder.
This documentary shows the wide
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