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social phobia

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How To Overcome Shyness And Social Anxiety – Effective & Practical Methods

Wondering how to overcome shyness and social anxiety? Well, I struggled with social anxiety for 15 PLUS YEARS of my life. Actually I think it was more like 20 years. It was hard. Especially
by David Hamilton
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“Don’t Be So Sensitive!” – On Dealing With High Sensitivity And Social Anxiety Disorder

I've been told this far too many times. "You're just being too sensitive.  Don't worry about it." This is a VERY LOADED statement, in my opinion, because it assumes: 1) Being sensitive is
by David Hamilton
social anxiety disorder symptoms
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Social Anxiety Disorder Symptoms – Mental, Emotional & Physical

This article is a compilation of the primary social anxiety disorder symptoms that I've read about, seen posted on forums by others or experienced myself.  I’m sure you’ll have your own
by David Hamilton
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What Is Social Anxiety Disorder? How Do I Know I Have Social Phobia?

When I found out that I had social anxiety disorder (aka social phobia disorder), my life was about to completely change, but I didn't know it. I struggled for so many
by David Hamilton
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Social Anxiety Documentary: “Afraid of People”

I just came across this on YouTube and I really enjoyed it. It talks about both the use of medication and CBT to treat social anxiety disorder. This documentary shows the wide
by David Hamilton

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