You Don’t Have To Let Your Social Fear Control You
I made this video over the weekend, because I am fascinated with the concept and function of fear.
It amazes me how many times in my life, and many other people
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phobia
David Hamilton 
How to Overcome Fear of People and Crowds
As far as your fear of people is concerned, how afraid are you to talking to people you don't know?
I'll bet it's pretty high on your social fear and anxiety
David Hamilton 
Why Mindfulness Trumps Social Anxiety Everytime
It’s truly amazing the power of mindfulness has had in my life.
Not only for overcoming social anxiety, but in ALL areas of my life.
This is exactly why I’m such a
David Hamilton 
The Power Of Breath Work For Dealing With Social Anxiety
It's kind of crazy the number of draft posts I have queued up here in Social Expression.
Some days it's hard to know which direction to go in.
Sometimes the overwhelm causes
David Hamilton 
Video Therapy for Social Anxiety
Hey everyone -
I have to say I love technology with the way it can connect us globally.
I used to work as an IT person in New York City, and I
David Hamilton