I made this video over the weekend, because I am fascinated with the concept and function of fear.
It amazes me how many times in my life, and many other people
As far as your fear of people is concerned, how afraid are you to talking to people you don't know?
I'll bet it's pretty high on your social fear and anxiety
It’s truly amazing the power of mindfulness has had in my life.
Not only for overcoming social anxiety, but in ALL areas of my life.
This is exactly why I’m such a
It's kind of crazy the number of draft posts I have queued up here in Social Expression.
Some days it's hard to know which direction to go in.
Sometimes the overwhelm causes