Why Mindfulness Trumps Social Anxiety Everytime
It’s truly amazing the power of mindfulness has had in my life.
Not only for overcoming social anxiety, but in ALL areas of my life.
This is exactly why I’m such a
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breath
David Hamilton 
The Power Of Breath Work For Dealing With Social Anxiety
It's kind of crazy the number of draft posts I have queued up here in Social Expression.
Some days it's hard to know which direction to go in.
Sometimes the overwhelm causes
David Hamilton