Porn Addiction Affects Your Confidence?

Have you ever wondered if having a porn addiction affects your confidence or it even makes you more shy and anxious than you should be?

Today we have a question from community member Miguel who asks:

“Last month I came across a video.

This guy says that pornography and masturbation (P&M) could be contributing to social anxiety.

I then decided to research deeper about this topic.

It is a quite popular thing that many guys abstain from P&M and report to have more confidence, motivation and other benefits after a few months of completely avoiding P&M.

I am trying to get rid of this habit and try to avoid it completely for the next 3-4 months to see what happens, but it is really hard and I already failed twice.

What do you say about this, do you think it is possible to be true and actually, maybe not cure, but help on getting over social anxiety?”

AWESOME question Miguel.

Just the kind of specific question I like.

And actually it is an IMPORTANT one.

Because it really does affect your energy which can affect your confidence.

So I answer his question on porn, masturbation and confidence in this video.

Doing everything you can to help your confidence is really important.