You can rewire your brain and body out of social anxiety.
The human brain is “neuroplastic” and has the ability to rewire itself.
We all have this ability to rewire our brain, and this especially applies to the case of having social anxiety disorder.
This post & video is all about why, fundamentally, you can very simply get rid of your social anxiety because of the way the human brain has evolved.
Notice I said it was simple, but not easy, necessarily.
Although I believe it to be easier than you think.
We simply have the wrong pathways firing that trigger emotional states of anxiousness and/or panic in social situations, or in thinking about social situations, even though we aren’t in them.
This is exactly what I’ve done to overcome my social anxiety, and in fact I’m beginning to go well beyond it, where I even “crave” to go out and socialize.
I know sounds crazy right? Well that’s the exact experience I’m having, and if you want it too, I hope to be able to help you get there.
So without further adieu, here is the video. Please leave any comments and questions below.
P.S. Thanks to my good friend Ben for kicking my butt into gear on this one, and supporting me in getting this post & video together. :)