| Get the right social anxiety help and support |
Do you wonder if you’re getting the right help for your social anxiety recovery?
How do you know that you’re getting good and right information from somebody in helping yourself becoming more confident?
I’m going to address that in today’s video.
Shaun, who’s currently enrolled in one of my courses, asks:
“Hi David! I recently wasted £99 on an online course for social anxiety.
They only cover the basics compared to your course content.
The bit which bothered me the most is when talking about avoiding and safety behaviors they included optimal breathing and telling yourself to relax (meaning those are the behaviors that you shouldn’t do because they’re avoiding these behaviors).
This was the advice to psychologists.
They may as well do nothing just grin and bear it.
Am I missing the point or is it just bad advice?
Great question and I answer it and more in the video, so do watch it now.
Have a question or comment?
Be sure to leave it below the video and I will reply to it as soon as I can.
If you want to get all the tools and strategies to help you overcoming your social anxiety and/or shyness – and any self-doubt around people, then check out the Dissolve Social Anxiety self-study program.
I have personally used this system for years – as have many others – including my private coaching clients – in order to help myself and other people to achieve breakthroughs that ended the struggle of social anxiety and brought more work, social, dating and life success beyond what was thought to be possible.
You can sign up for the Dissolve Social Anxiety program below – and it even comes with a 60-day fullproof money back guarantee: