You can rewire your brain and body out of social anxiety. The human brain is "neuroplastic" and has the ability … [Read More]
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Something I've really come to realize is how building "self-esteem" is a waste of time, and actually … [Read More]
I think it is safe to say that most everyone here in this community is quite sensitive. The problem that we … [Read More]
Feeling all ALONE. I know how big of an issue that just might be for you. It was for me. It really sucked … [Read More]
Applying Nothing Sometimes it is amusing what our brains can do to us. Sometimes it is NOT! When you think about the fact that you don't have the confidence, calmness, friends, career track or dating life you want and you keep yourself in the negative feedback "doom" loop in your … [Read More]
Are you like a wallflower? Isn't it frustrating when you are around people and them seem to not hear or notice you? You feel like a wallflower that people just ignore even when you do speak up and say something? Only to cave back in feeling like no one hears you, sees you or understands … [Read More]
Perilous Passivity Loop There is a BIG issue I want to talk to you about today with beating social anxiety and gaining the confidence you DESERVE. This one thing alone will set you apart from everyone else struggling with it and that isn't moving forward. It is THIS... The major issue … [Read More]
Repelling people because of lack of self confidence Do you feel like you repel people or that they avoid you? Both people you do and don't know? You might already know them but because you have a "bad vibe" they seem to feel uncomfortable when you are near, and either leave the conversation … [Read More]
Not Moving up the Career Ladder? Do you struggle with social anxiety at your workplace and want to know how to be more confident at work? For instance... Do you have a hard time connecting and elating with your boss or other high-status people at work? How about having a hard time … [Read More]