You can rewire your brain and body out of social anxiety. The human brain is "neuroplastic" and has the ability … [Read More]
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I think it is safe to say that most everyone here in this community is quite sensitive. The problem that we … [Read More]
Do you wonder what the REAL challenges and desires are of others (like you) that struggle with social anxiety or … [Read More]
Feeling all ALONE. I know how big of an issue that just might be for you. It was for me. It really sucked … [Read More]
Overcoming Social Anxiety Do you ever feel totally overwhelmed with all the information out there on how to overcome social anxiety, build confidence and interact with people so you can be successful in your life? It can feel like a never ending barrage of "information frustration" that keeps … [Read More]
Are you too often afraid of expressing yourself in group situations? It could be around people you don’t know that well… It could be at a meetup event or a party… It could be at work in a group meeting where you are EXPECTED to contribute your feedback. When it comes your … [Read More]
Don't Be Like This I once talked with someone who's been trying to improve his self esteem by doing all the "typical" things that many people do. Like spending time on social media, watching videos, reading articles on all kinds of blogs about confidence, shyness, social anxiety, how to meet … [Read More]
Seize CONTROL of Your Life This Summer 2016 Summer 2016 going by and you aren't getting what you want in your life? Then let's talk about... ...CONTROL. We crave it as humans, and yet often aren't willing to do what it takes to seize control of our confidence, success and our … [Read More]
Frustrated to overcome social anxiety? Do you ever feel like your working A LOT of hours BUT you are just not moving forward and making REAL progress in building social confidence? You know what I mean... You try to make progress with your confidence watching video after video, article … [Read More]